Please call us at 920-632-4185 to set up your private lesson or team lessons. Training can be tailored specifically to the need of the baseball  athlete. Call today to reserve your spot. Baseball in season and off season training programs available.

All athletes are required to sign a waiver prior to participating at Synergy Sports Performance. Please download the waiver and bring the signed copy with you to your first session.

 

Middle School Baseball/Softball Academy

Dates: April 1st – May 22
Mondays & Wednesdays – 6-7pm
 
Cost: $360 for 16 sessions,

April 1, 3, 8, 10, 15, 17, 22, 24, 29

May: 1, 6, 8, 13, 15, 20, 22

In this class we will be working on speed between bases and also rotational power for hitting.  By using different sprinting and power exercises we can train the body’s ability to run not only in a straight line and at different angles.  With all of these exercises, we will be able to accelerate to top speed quicker and stop quicker so that we do not over run bases in games.

DGSA Spring Training

DGSA Winter Training Program – 8 Weeks

Mondays – 5-6pm

March 4,11,18, (OFF 25 for Spring Break)

April 1, 8, 15, 22, 29