Welcome to Synergy Sports Performance

Through God and sports changing athletes lives

We are driven to help all those that walk through our doors be better.  Their journey becomes ours.  We invest in people to explore and move them beyond their limitations; both in sports, fitness and life.

Athletic Recovery Lounge

Get your free trial pass today!

Rest. Recover. Recharge

Call us at 920-632-4185 or send us a message if you have any questions.

Athlete Performance Class

 

Class times Monday – Thursdays 4-5pm

Saturdays  9am (Saturdays only between Labor Day and Memorial Day )

Latest News


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Synergy Sports Performance

Synergy Sports Performance

At Synergy, we are driven to help all those that walk through our doors be better. Their journey bec

1 day ago
Synergy Sports Performance

Families training together. Kids are never too young to learn great habits. #SYNERGYFamily #synergysportsperformance ... See MoreSee Less

Families training together.  Kids are never too young to learn great habits. #synergyfamily #synergysportsperformance

Registration is now open!! ... See MoreSee Less

Registration is now open!!
1 week ago
Synergy Sports Performance

Help us welcome Henry Ellenson to the Synergy family. Henry a WI native of Rice Lake and played at Marquette University. Henry was the 12th overall pick in the 2016 NBA draft. We welcome him and his family and are thankful you have chosen us to continue your training. Coach Jake is ready to help in anyway possible #basketball #sportsperformancetraining #synergysportsperformance ... See MoreSee Less

Help us welcome @henryellenson13 to the Synergy family. Henry a WI native of Rice Lake and played at Marquette University. Henry was the 12th overall pick in the 2016 NBA draft. We welcome him and his family and are thankful you have chosen us to continue your training. Coach Jake is ready to help in anyway possible #basketball #sportsperformancetraining #synergysportsperformance

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That's awesome!

1 week ago
Synergy Sports Performance

Tremendous opportunity coming to Green Bay this Aug for females. Register because you don’t want to miss this event. From USA Womans soccer to the first ever female to run the NBA summer league in Vegas. A strong group of leading woman coming to share their stories. Register on our website $59. DM us to learn how to sponsor a group. #EmpowHer ... See MoreSee Less

Tremendous opportunity coming to Green Bay this Aug for females. Register because you don’t want to miss this event. From USA Womans soccer to the first ever female to run the NBA summer league in Vegas. A strong group of leading woman coming to share their stories. Register on our website $59. DM us to learn how to sponsor a group. #EmpowHer

More info on our LTAD - Long term athletic development innitiave.

🌟🏃‍♂️🏀🏊‍♀️ Embrace a diverse sports journey! Kids aged 8-11 (girls) and 9-12 (boys) are primed to build fundamental sport skills. 🌱🎾⚽️

Instead of early specialization, focus on acquiring a wide array of movement skills crucial for various sports. 🔄🏅 As they move into the Learn to Train stage, understanding game rules, tactics, and refining specific skills becomes key.

Avoid the temptation to push "elite" training too soon. 🚫🔥 Balance is crucial to prevent burnout and injuries. 🤕🏆 Encourage participation in multiple sports with skill-based competitions that promote fun and inclusivity! 🌟👧👦

Ready to grow towards sport excellence? 🚴‍♀️🏆 Whether aiming for competition or lifelong fitness, the journey starts with a solid foundation!
... See MoreSee Less

More info on our LTAD - Long term athletic development innitiave. 

🌟🏃‍♂️🏀🏊‍♀️ Embrace a diverse sports journey! Kids aged 8-11 (girls) and 9-12 (boys) are primed to build fundamental sport skills. 🌱🎾⚽️

Instead of early specialization, focus on acquiring a wide array of movement skills crucial for various sports. 🔄🏅 As they move into the Learn to Train stage, understanding game rules, tactics, and refining specific skills becomes key.

Avoid the temptation to push elite training too soon. 🚫🔥 Balance is crucial to prevent burnout and injuries. 🤕🏆 Encourage participation in multiple sports with skill-based competitions that promote fun and inclusivity! 🌟👧👦

Ready to grow towards sport excellence? 🚴‍♀️🏆 Whether aiming for competition or lifelong fitness, the journey starts with a solid foundation!
1 week ago
Synergy Sports Performance

Thank you to two great young men that we are happy to have in our building. Indianapolis Colts OL @tanor_bortolini and Jacksonville Jaguars OL Cole Van Lanen These guys took time away today after their workouts to sign some autograph items that we will in turn donate to local youth fundraisers. Sports is a community I and firmly believe good people need to stick together. We all have the ability to help each other without climbing on each other. Together we can all make small deeds turn into big impacts. Thank you guys so much. Honored to have guys like you in our facility. NFL Players Association #community #CommunityImpact ... See MoreSee Less

Thank you to two great young men that we are happy to have in our building. @colts OL @tanor_bortolini and @jaguars OL @cole_vanlanen These guys took time away today after their workouts to sign some autograph items that we will in turn donate to local youth fundraisers. Sports is a community I and firmly believe good people need to stick together. We all have the ability to help each other without climbing on each other.  Together we can all make small deeds turn into big impacts. Thank you guys so much. Honored to have guys like you in our facility. @nflpa  #community #communityimpact
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