Welcome to Synergy Sports Performance
We are driven to help all those that walk through our doors be better. Their journey becomes ours. We invest in people to explore and move them beyond their limitations; both in sports, fitness and life.
Athletic Recovery Lounge
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Rest. Recover. Recharge
Call us at 920-632-4185 or send us a message if you have any questions.
Athlete Performance Class
Class times Monday – Thursdays 4-5pm and 5-6pm
Saturdays 9am (Saturdays will begin in November – May )
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Synergy Sports Performance
At Synergy, we are driven to help all those that walk through our doors be better. Their journey bec
Great info from Ellie Maybury former head of performance for USA Woman’s soccer. ⚽️
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Alright St. Norbert College Athletics I want to hear some fun things your doing this summer and want to hear how this summer workouts are going. Come back prepared and refreshed.
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Think about strength, conditioning and speed training for your child like your checking/savings account. If you don’t put money into it the balance stays the same or decreases. Your body (your child’s body) is the same way. Without putting anything into that part of it nothing really changes. ✅💯💰💵
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Lets also address the fact you dont trust all banks with you money...choose the correct bank
The experts are saying it and as parents and coaches we still aren’t listening. xcellent pod from a friend of mine on youth athletes, training and overuse. Trust me just give it a listen.
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When it comes to youth it doesn’t always to look pretty. It’s about learning and growth and being willing to be challenged to get better. It’s our goal to find challenges for athletes. Great job today young man.
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