Welcome to Synergy Sports Performance
We are driven to help all those that walk through our doors be better. Their journey becomes ours. We invest in people to explore and move them beyond their limitations; both in sports, fitness and life.
Athletic Recovery Lounge
Get your free trial pass today!
Rest. Recover. Recharge
Call us at 920-632-4185 or send us a message if you have any questions.
Athlete Performance Class
Class times Monday – Thursdays 4-5pm
Saturdays 9am (Saturdays only between Labor Day and Memorial Day )
Latest News
Foam rollers are one of the most used massage tools here at Synergy. Foam rolling is a form of self-myofascial release (SMR) which helps reduce muscle tension either before or after physical activity. Additional benefits of foam rolling include increases in joint range of motion, decreases in pain and soreness, improvement in blood flow to the target area, and enhanced relaxation. We have several types of foam rollers including soft- and hard-core rollers, textured rollers, spheres, and rolling sticks. Try one of these for yourself today! #foamrolling #Rest #recover #recharge
Reminder… Our next series of ND softball conditioning workouts at Synergy Sports Performance starts tonight, 6-7pm! If you have questions or want to sign your daughter up, please contact Tami ASAP. Remember to bring your $30 payment for Synergy. We'll see you there!
A new year and a new sponsor for our first Trainer of the Month award!
Bruno Millet from our U16 FC Wisconsin North team is the Synergy Sports Performance January 2023 Trainer of the Month! Bruno had a fantastic month of training! He trained exceptionally well each and every day with hard work, an amazing attitude and an appetite to learn. Well done, Bruno!
A big thank you to Synergy Sports Performance for sponsoring this program and for their overall partnership and support of FC Wisconsin North!!
Got out early tonight to watch Bayport vs Notre Dame girls. Appreciate the parents that invited me and some staff! Truly enjoyed being able to watch some of these athletes from both teams that we get the pleasure to work with. NDA with the win but for us it’s about getting to watch the kids we work with do their thing. Wether it’s a win or a loss we will still be there to support as much as we can. Thank you all. #girlshoops #basketball #pirates #trojans #synergyfamily #synergysportsperformance
All good training sessions need a little attitude. Love it guys! We are so happy to have you all. #trackacademy #SYNERGYFamily #Attitude
Some of the hardest workers at the gym.
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