Welcome to Synergy Sports Performance

Through God and sports changing athletes lives

We are driven to help all those that walk through our doors be better.  Their journey becomes ours.  We invest in people to explore and move them beyond their limitations; both in sports, fitness and life.

Athletic Recovery Lounge

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Rest. Recover. Recharge

Call us at 920-632-4185 or send us a message if you have any questions.

Athlete Performance Class

 

Class times Monday – Thursdays 4-5pm

Saturdays  9am (Saturdays only between Labor Day and Memorial Day )

Latest News


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We hear a lot of this in our business. Some always look at the money, but the truly great strength and conditioning coaches care about the athletes health. This could apply for softball, basketball, and probably soccer as well. We just wish more athletes and families would find balance. ... See MoreSee Less

8 hours ago

We hear a lot of this in our business. Some always look at the money, but the truly great strength and conditioning coaches care about the athletes health. This could apply for softball, basketball, and probably soccer as well. We just wish more athletes and families would find balance.

Comment on Facebook

I’ll say it again.... best thing we ever did for Kyra!!! We can see the difference physically but also mentally.... and she is more confident... THANK YOU to EVERYONE at Synergy!!’

Have a great Sunday everyone. #rest #recharge #recovery #synergysportsperformance ... See MoreSee Less

16 hours ago

Some off season footwork with one of our baseball guys. @johnnickel__ work loads rising, effort is rising and numbers are rising. No baseball will be safe this spring after he’s done. 👍✌🏼💥 #baseball #clubbaseball #footworkdrills #offseasontraining ... See MoreSee Less

3 days ago

Comment on Facebook

💪🏻💪🏻

... See MoreSee Less

5 days ago

We are blessed to have coach Nat on staff with us. A D1 point guard with WNBA experience. Natalie does a lot of work with our sports performance programs for our hoops kids. Coach Nat has been @synergyspgb since day 1 and been involved in the strength and conditioning side for over a decade. Combine that with her playing experience it’s a huge asset for us and our athletes. Working on speed, explosive movement, deceleration and body control. Love seeing all athletes put in the work, but we really love to see girls not afraid of weight room training environments. So much work in sports can be done in off seasons and athletes can improve all facets of their games by improving their bodies. @vertimaxbasketball #improvementseason #femaleathlete #basketballtraining #speed #acceleration #deceleration #vertimaxtraining #raptor #synergy ... See MoreSee Less

5 days ago

We are blessed to have coach Nat on staff with us. A D1 point guard with WNBA experience. Natalie does a lot of work with our sports performance programs for our hoops kids. Coach Nat has been @synergyspgb since day 1 and been involved in the strength and conditioning side for over a decade. Combine that with her playing experience it’s a huge asset for us and our athletes. Working on speed, explosive movement, deceleration and body control. Love seeing all athletes put in the work, but we really love to see girls not afraid of weight room training environments. So much work in sports can be done in off seasons and athletes can improve all facets of their games by improving their bodies. @vertimaxbasketball #improvementseason #femaleathlete #basketballtraining #speed #acceleration #deceleration #vertimaxtraining #raptor #synergy

Comment on Facebook

Natalie is great coach and person been training abd helping granddaughter number of years and i truely enjoyed watching them. She is a top notch person!!!

Natalie is AMAZING!!!!

Thanks everyone! Love my Synergy Family!

Natalie is the best!

Natalie is amazing- both as a trainer & a person!!!

Way to go Nat!! You are fantastic! 🤩

The best!!!

Natalie is amazing

MY HERO!!!!!! Weight lifting began when she would arm curl Olivia(2 months old) so I could beat Evan Susan Lin in lunges and arm wrestling... The dream team had begun... Bravo, Natalie!!! You’ve inspired us all! I love you!!! ....and can still kick your butt🙃

Fantastic woman, friend, and Coach! She worked with my daughter and the work ultimately helped her reach her goal of not only playing college basketball - but starting as a College Freshman! You know how we feel about you Bergs! Much love!❤❤❤

We LOVE Coach Natalie! She is awesome, talented and very interested in your child being the best they can be. Sign up to work with Coach Natalie!

She is an amazing person...hard working, humble and dedicated. So glad she’s there!

Natalie is awesome!

Natalie is the best!!

Natalie is great! Back in the day she played basketball with my niece at Notre Dame and most recently my daughter went to her for personal training.

Nat rocks!!!

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We welcome @NFL prospect @jdietzen (Badgers) to our NFL training program. Jon’s dream of playing in the NFL begins to ramp up. We are honored he has chosen us to help him. #badgers #nflprep #olineman #lineman #synergysportsperformance ... See MoreSee Less

7 days ago

We welcome @NFL prospect @jdietzen (Badgers) to our NFL training program. Jon’s dream of playing in the NFL begins to ramp up. We are honored he has chosen us to help him. #badgers #nflprep #olineman #lineman #synergysportsperformance

Comment on Facebook

Awesome!!

Atta baby big jon!

Boom!!

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