Welcome to Synergy Sports Performance
We are driven to help all those that walk through our doors be better. Their journey becomes ours. We invest in people to explore and move them beyond their limitations; both in sports, fitness and life.
Athletic Recovery Lounge
Get your free trial pass today!
Rest. Recover. Recharge
Call us at 920-632-4185 or send us a message if you have any questions.
Athlete Performance Class
Class times Monday – Thursdays 4-5pm
Saturdays 9am (Saturdays only between Labor Day and Memorial Day )
Latest News
Synergy Sports Performance
At Synergy, we are driven to help all those that walk through our doors be better. Their journey bec
Nice to get out tonight (even in an ice storm) to see @sncmbb @snccheerleading do their thing. Appreciate everyone’s hard work. Everyday a chance to grow. #gogreenknights #synergysportsperformance
0 CommentsComment on Facebook
Great job tonight @fcwisnorth on a TOUGH training night. Using our Rogue Fitness sleds to challenge this group tonight. Strength Power and a little grit tonight. If we can be stronger and tougher off the pitch it can equal success on it. Great work guys. Proud of you guys! #soccer #synergysportsperformance
0 CommentsComment on Facebook
A good reminder for us all. I look at this everyday when I get in my truck. #life
0 CommentsComment on Facebook
Shout out tonight to our staff here at Synergy. We had one of our largest nights with groups training. We had woman’s hockey, youth soccer, track academy, volleyball academy and football academy. I appreciate the coordination and organization of our staff to be able to professionally train these groups tonight. Organized chaos as we sometimes call it, but makes for a tremendous training vibe. Thank you all!
2 CommentsComment on Facebook
It was a well-oiled machine and really great to watch!
Wow I knew they were coming in droves, but that's a ton.
Still time to sign up! Register online at our website. #football #highschoolfootball
0 CommentsComment on Facebook
In this photo is former Hawkeye and current WNBA player @katemartin (I do not know her and I have not trained her). I’m sharing this to encourage young females to workout. The importance of getting off the court or the pitch to work on your bodies is so important. We are often made to think the weight room isn’t for girls/woman and that couldn’t be farther from the truth. Often young athletes are encouraged to simply play more to get better. Also, false…if you are weak you need need strength. Getting stronger and moving better will help your game rise to levels you have never played at. I personally believe that and have seen it in my over 20 years of experience. If any of you female athletes, parents or coaches have questions or concerns about weight training please DM us. We are happy to help. Have a great Sunday everyone. #weighttraining #womaninthegym #stronggirls #basketball #soccer #volleyball #followus #synergysportsperformance
0 CommentsComment on Facebook
Partners with:
Listen to our latest Podcast:
Don’t forget to Subscribe on your favorite platform:
